Congrats on doing another 1/2 marathon.... I'm walking one myself Nov 25th! It will be my second year.
The pasta (carb load) is a great idea... stay away from tomato based sauces to prevent any trouble on the run do chicken breast.... see the receipe index for lots of ideas, keep it simple.... Also for the morning of and during the race, throw a few Luna bars in your pack..... they are small in volume once you chew them and they will give you the "fuel" to make it to the finish line!! Get the "Toasted Nut N' Cranberry" flavor..... it is not messing and very satisfying.
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Re: Pre Half-marathon advice?
It will be my second year.
do chicken breast.... see the receipe index for lots of ideas, keep it simple.... Also for the morning of and during the race, throw a few Luna bars in your pack..... they are small in volume once you chew them and they will give you the "fuel" to make it to the finish line!! Get the "Toasted Nut N' Cranberry" flavor..... it is not messing and very satisfying.
