Hey, Shelley! I am so proud of you - you're my wonder woman! Take good care of yourself - you're so strong. Hang tough with me K? WE ARE WOMEN!!!!!
I JUST EARNED MY YELLOW BELT! First class as a yellow:
Had a dripping sweat karate class - punches, kicks, blocks, kata, running, basketball, skipping, and stretching. My shins hurt from the skipping. The sensei said that it's one of the best things we can do. Ok.
Food - toast for breakfast, quesadillas and salad for lunch, and a UFO for dessert (my treat) that I'm still paying for now.
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Mega Karate Class....
