Before I had my hysterectomy I had alot of the pain you refer to. It was very difficult to do heavy exercises when the pain was on. I did find that the machines such as the Ablounger2 allow you to exercise without severe pain. You can move on the machine without stress to the pain areas. I also found that even slow walking helped me burn calories when I just did not feel like doing anything else. Hope you are better!
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Re: Any exercises I can do while dealing with pain from endometriosis?
