Irritable Bowel Syndrome Message Boards | trying to find normal in ibs

I've had IBS for over 10 years now. I was just recently diagnosed with it over a year ago. There was a wonder drug that came out called zelnorm and my doctor put me on it. It was like a miracle for me...... No pains no constipation, but then the fda pulled the drug as they found it was causing harm to some people. Back to square one. I've been on a vegetarian diet and tried many other kinds of remedies. I finally decided to try self help and I researched IBS, because all the doctors and specialists ever want to do is put me on a laxative...... NO that does not help the problem. For anyone who is interested I have my self on a plan now it seems to be maintaining my problem. I walk 4-5 times a week at least 1-2 hours each walk I am taking flora smart probiotic for intestinal health and I found an IBS support formual from the health food store by renew life. I am always looking to see what works for others with ibs as it is a thin line between normal and not for myself with this ibs battle.

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