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IBS & running
06/09/07 08:00 AM

ALodirunner

Reged: 06/09/07
Posts: 1
Loc: California

Hi, I am 44, female and have been dealing with IBS-C&D for years but didn't know what it was until a few years ago. Have tried prescribed meds, tried changing my diet but nothing seems to work. I tried Heather's Fennel tea and it does calm my stomach down but not enough. I deal with bloating, spasms and cramping daily. It gets worse around my cycle and when I run. I am a distance runner. The more distance I run, the more pain...at times it can be for the rest of the day keeping me near a bathroom. I don't want to stop running, but that is what my doc says I should do. I would like to know if there are runners out there who deal with the same issues? Thanks

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IBS & running
ALodirunner
06/09/07 08:00 AM

Re: IBS & running
caputsky
06/09/07 01:49 PM

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