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protein shakes       05/21/07 11:10 AM Edit Reply Quote JBMills Reged: 04/22/07 Posts: 7 Loc: Fresno, CA Hey all, I've started to slowly gain some weight here by increasing my daily caloric intake and eating like 6 decent meals a day but I;m wondering if anyone has any good recipes for protein or weight gain shakes? I cant tolerate soy or egg whites as they both seem to be triggers for me. Ive heard about a vegitable protein supplement but was nervous to try and I think someone mentioned a rice protein supplement however they didnt elaborate. Ive been on the diet for about 4 months now and am fairly stable and went from IBS-D to slightly IBS-C (Every 3 days or so) In advance thank y ou anyone who has any input, it will be much appreciated. Id like to gain the weight to return to my job as a male stripper. K J/K I work in a hospital, I'd actually just like to lose the nickname "Tapeworm" that my friends have saddled me with. Thanks again for the time. Print     Remind Me     Notify Moderator

Entire thread protein shakes JBMills 05/21/07 11:10 AM

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