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Re: stupid exercise question       03/03/07 08:59 PM Edit Reply Quote line415 Reged: 09/09/06 Posts: 976 Loc: New Jersey I'm responding with only my novice personal opinion...I am no fitness expert. I just imagine that your heart rate would go up at least a little b/c apparently we burn more calories by just standing up versus sitting, brushing our teeth versus standing still...see where I'm going? Do you WANT to keep your heart rate down? It seems like the amount it goes up would depend on the way you are toning. For example, lying on the floor doing leg lifts probably exerts less effort than doing squats. HTH -------------------- Originally IBS-D for a million years! Then IBS-A, Now a transformed slightly C Print     Remind Me     Notify Moderator

Entire thread stupid exercise question jen1013 03/02/07 08:43 PM Re: stupid exercise question tnchawk 03/07/07 10:19 AM Re: stupid exercise question K2 03/06/07 11:19 AM Re: stupid exercise question karl 03/05/07 03:44 PM Re: stupid exercise question line415 03/03/07 08:59 PM

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