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Reporting in - 3/01/07 (Thursday)
      03/02/07 06:44 AM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

Since it looks like I'm the Lone Reporter right now, I'm just going to put my report in here but anyone else who wants to join in feel free to reply with your report.

*****

Be careful about reading health books. You may die of a misprint. - Mark Twain

You can find a general overview of the behavior modification approach I'm using here. I'm currently on Phase 1.

Phase 1, Day 5
Score: 3 - Good

Still no exercise. And only 40 ounces of fluid which is still not anywhere near enough.


The scoring ranges for Phase 1 are:
0: Excellent!
1-9: Good
10-19: Fair
20+: Start Again

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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* Reporting in - 3/01/07 (Thursday)
Sand
03/02/07 06:44 AM

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