Reporting in - 3/01/07 (Thursday)
03/02/07 06:44 AM
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Sand
Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
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Since it looks like I'm the Lone Reporter right now, I'm just going to put my report in here but anyone else who wants to join in feel free to reply with your report.
*****
Be careful about reading health books. You may die of a misprint. - Mark Twain
You can find a general overview of the behavior modification approach I'm using here. I'm currently on Phase 1.
Phase 1, Day 5 Score: 3 - Good 
Still no exercise. And only 40 ounces of fluid which is still not anywhere near enough.
The scoring ranges for Phase 1 are: 0: Excellent! 1-9: Good  10-19: Fair  20+: Start Again
-------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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