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Re: Is it better to exercise AM or PM for IBS-D       02/26/07 07:34 PM Edit Reply Quote Kelly5 Reged: 10/27/06 Posts: 45 Loc: ILLINOIS I workout both when I teach in the morning I like to walk before my classes. If I teach at night I lift and fast walk in the evening. Fast walking makes me feel better. It actually calms my stomach unless it's a really bad day then I do it just to get in good spirits that I am doing something good for myself. Namaste' -------------------- KELLY Print     Remind Me     Notify Moderator

Entire thread Is it better to exercise AM or PM for IBS-D nansau 02/26/07 04:27 PM Re: Is it better to exercise AM or PM for IBS-D Kelly5 02/26/07 07:34 PM

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