I do weight train pretty extensively. I don't know how I could get more muscle under my cellulite. I need to thin down on top of the muscle. I am going to keep up my routine of late until April like I planned and then see. But I decided to try a new diet. I plan on making myself eat more protein and less cals. It is hard because I don't prefer the protein foods but crave carbs. I already cut out wheat and dropped sugar so hopefully something will get my body to burn my fat. It is just hard to have enough gumption to really keep up being so strict. I can always get myself to exercise at least 5 days a week but staying away from calories is so hard! I used to have good self control when I started the Heather diet almost 3 years ago. I dropped 12 pounds. Now I just eat everything I see if I think it won't make me sick. I am also going to request to start work an hour early and get off an hour early. That way I can exercise after work and not be so hungry. That is the plan anyway.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: OMG I am completely befuddled!
I need to thin down on top of the muscle. I am going to keep up my routine of late until April like I planned and then see. But I decided to try a new diet. I plan on making myself eat more protein and less cals. It is hard because I don't prefer the protein foods but crave carbs. I already cut out wheat and dropped sugar so hopefully something will get my body to burn my fat. It is just hard to have enough gumption to really keep up being so strict. I can always get myself to exercise at least 5 days a week but staying away from calories is so hard! I used to have good self control when I started the Heather diet almost 3 years ago. I dropped 12 pounds. Now I just eat everything I see if I think it won't make me sick. 
