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Re: OMG I am completely befuddled!       02/25/07 03:29 AM Edit Reply Quote kamikat Reged: 11/17/06 Posts: 160 Are you lifting weights? Muscle burns more calories at rest than fat. So not only will being muscluar look better but helps you bump up your metabolism. If you don't want to do regular old-fashion weight training, I highly recommend Billy Banks Boot Camp, with the resistance bands. It's basically a kick-boxking work-out with added resistance. Print     Remind Me     Notify Moderator

Entire thread OMG I am completely befuddled! Little Minnie 02/24/07 07:54 PM Re: OMG I am completely befuddled! kamikat 02/25/07 03:29 AM Re: OMG I am completely befuddled! Little Minnie 02/25/07 10:12 AM Re: OMG I am completely befuddled! jules 04/23/07 07:53 AM

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