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Re: Frustration & counting calories
      01/23/07 05:19 AM
kamikat

Reged: 11/17/06
Posts: 160


Do you have Heather's book? I am overweight and doing WeightWatchers. After coming home from my first meeting, I went through Heather's book to see what fit into the WW plan. One thing I noticed that was most of Heather's french toast recipes are way high in calories. If you can tolerate the change in your diet, I think having the Banana-Banana French Toast with Nutmeg Sugar for breakfast would bump up you daily total, as it's twice as much calories as your oatmeal.

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Entire thread
* Frustration & counting calories
K2
01/22/07 10:41 AM
* Re: Check out Canada's Food Guide
Wind
02/13/07 10:40 AM
* Re: Check out Canada's Food Guide
K2
02/15/07 10:49 AM
* Re: Frustration & counting calories
Stephie
01/25/07 05:11 PM
* Canadian Nutritionist K2
Stephie
01/27/07 05:06 PM
* Re: Canadian Nutritionist K2
K2
01/29/07 08:27 PM
* Re: Frustration & counting calories
kamikat
01/23/07 05:19 AM
* Re: Frustration & counting calories
K2
01/23/07 07:04 AM
* Re: Frustration & counting calories
kamikat
01/23/07 06:28 PM
* Re: Frustration & counting calories
Julie E
01/22/07 01:12 PM
* Re: Frustration & counting calories
K2
01/22/07 08:14 PM

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