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Re: to add..
      01/18/07 02:09 PM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

I just read your other post. The exercise can help a lot with gas/bloating and C. It'll get things moving in there so the gas and C don't build up all day. Also you may want to try Beano, a digestive enzyme that prevents gas from foods. Most veggies and whole grains cause gas so I take Beano before eating those foods. If you've been eating more whole grains lately then that could be the reason for the gas.

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Kat

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Entire thread
* Is muscluar development feasible on the IBS diet?
Christian Bale
01/18/07 01:53 PM
* Re: Is muscluar development feasible on the IBS diet?
K2
01/18/07 02:06 PM
* Re: to add..
K2
01/18/07 02:09 PM
* Re: to add..
Christian Bale
01/18/07 03:36 PM
* Re: to add..
K2
01/18/07 03:41 PM

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