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      11/22/06 04:05 PM

Reged: 11/15/06
Posts: 64
Loc: USA

No it isn't, I learned about it when I first got into weightlifting. It claims increased testosterone levels but mainly I used it to get awesome sleep. So I was thinking of taking it again for that, besides I'm not taking a multi so I thought I may benefit from the zinc, mag, and b6. And I am more prone to C so I wasn't too worried about the mag. In fact I was very regular when I took it come to think of it...

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Entire thread
11/22/06 03:42 PM
* Re: ZMA
11/22/06 03:55 PM
* Re: ZMA
11/22/06 04:05 PM
* Re: ZMA
02/24/10 09:11 AM

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