I am not losing weight - in fact I gained 5 lbs. But I think in part because I am completetly confused right now and being so confused I let myself eat too much of SF's. When I found out I could eat white bread and potatoes again... I almost did a cartwheel. But obviously I went overboard. I am still trying to get a grasp on how to eat, what to eat, when to eat and how much to eat. So I am feeling really out of sorts right now.
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Re: Trying to lose weight- "The Slow Burn Fitness Revolution"
