I'm interested also.... I have been yo-yoing up and down forever and I'm plain sick of it. It's hard to break meals up into small ones all day. I dont always have time. And its hard to eat small - I always think I am but I'm really not. I am very interested in this exercise. My belly is the most stubborn area I can't seam to lose.
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Re: Trying to lose weight- "The Slow Burn Fitness Revolution"
