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Re: REPORTING IN - 9/28/06
      09/28/06 05:57 PM
Betharoo

Reged: 01/28/05
Posts: 815
Loc: Ontario, Canada

breakfast: oat and honey granola bar
water

snack: applesauce cup

lunch: turkey breast on white bread
warning, not safe! and not sure why I tried it again but a small strawberry yogurt cup
water

dinner: leftover spaghetti
small glass of choc almond milk

snack: oatmeal and brown sugar

excercise: yeahhhh my elliptical is up and running! 15 mins so far today, going to do more later when my show is on

my goal of more IF isn't getting very far. I haven't ventured away from cooked and chilled baby carrots. I have alot going on right now and I think I am scared to eat new things for fear of becoming unstable (doesn't explain the yogurt though )



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Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada

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Entire thread
* REPORTING IN - 9/28/06
Shell Marr
09/28/06 09:03 AM
* Re: REPORTING IN - 9/28/06
Draupadi
09/28/06 11:24 PM
* Re: REPORTING IN - 9/28/06
Betharoo
09/28/06 05:57 PM

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