REPORTING IN - 9/17/06
09/18/06 03:18 PM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Decided I can't ONLY report in on days that I am pretty good, so here goes.. 
Exercise: 20 minutes on elliptical. Approx 200 calories burned. 
Breakfast: Luna Bar
Snack: Went to Cosco, sampled a few things. Ate some "Stacys Simply Naked Pita Chips" with hummus when I got home, and handful of UFOs (too many, in fact. Wish I hadn't bought them, I felt sick the rest of the day from eating them). 
Dinner: Pasta stuffed with spinach and UFO, which all came apart while they were cooking so it was basically just the mushy pasta  with turkey and chicken sausage with spinach and feta (NOT SAFE FOR SOME!!). The sausage wasn't the best tasting *and* it kept repeating on me alllllll night.. I will not be eating that kind again.. and we got them at Cosco so we have like 10 left.
Snack: UFO drink.
On the positive, I went to a friends to watch "The Amazing Race" with some girls and they had chips and chocolate and stuff and I did not eat even one.. Probably because I was still tasting sausage and felt nauseous from my earlier poor food choice, but whatever! And at least I got back on the elliptical, which was covered in a thin film of dust!
Listened to Day 7 of the hypno CDs.. I love them so much, the day I had to take off from listening was a big disappointment. I find I have trouble sleeping without them now! 
So that's today! Not very good food choices, I do so much better on days I am at work!
Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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