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problems with heavy biking?
      09/15/06 12:41 PM
arctic masticator

Reged: 09/14/06
Posts: 21
Loc: Alaska/Cali

My life basically revolves around biking for most of the year, and I typically go for anywhere between 2 to 4 hour rides. My IBS (D) symptoms are hardly under control, and I think the biking may aggravate it at times. Does anyone have advice for (not) eating or drinking certain things or anything before, during, or after riding. Being bent over the bike for a long time is probably terrible for the GI system, but I'm definitely not going to give it up! Any suggestions? Thanks.

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Dash
IBS-D(Tenacious D)

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* problems with heavy biking?
arctic masticator
09/15/06 12:41 PM

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