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Can exercise make IBS-D worse?
      09/12/06 12:00 PM
Ulrika

Reged: 08/20/06
Posts: 581
Loc: Uppsala, Sweden

I like yoga and walks but want to do some other exercising too. I used to do weight lifting when I was in junior high and now I've found a nice gym that offers things like weight training, cardio in the form of crosstrainers, exercise bikes, et.c. plus group training like spinning and boxercise. Does exercising always help IBS symtoms or can it make IBS worse? Should you take it easy if you feel like the IBS is a bit worse at the moment? I typically need my bowels to be a bit slow since I have a nerve damaged sphincter.

/Ulrika, IBS-D

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Entire thread
* Can exercise make IBS-D worse?
Ulrika
09/12/06 12:00 PM
* Re: Can exercise make IBS-D worse?
K2
09/15/06 09:06 AM
* Re: Can exercise make IBS-D worse?
Stephie
09/18/06 03:24 PM
* Re: Can exercise make IBS-D worse? -BUMP-
Ulrika
09/15/06 08:54 AM

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