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Re: weight lifting       09/04/06 09:02 PM Edit Reply Quote Becca LG Reged: 04/07/06 Posts: 71 Loc: Minneapolis, MN As a woman, unless you're a heavy lifter, you probably want to be lifting just to tone up a bit and keep your bones/muscles strong. That would imply that you're lifting smaller weights and doing more reps, so you wouldn't be straining so hard that any thing you are worried about would happen. Definitely keep up the lifting, but if something doesn't work for you, then don't do it... or switch to a smaller weight. -------------------- At least I've learned a lot about my body... IBS-A and still figuring things out Print     Remind Me     Notify Moderator

Entire thread weight lifting 09/04/06 03:49 PM I replied to your post on the diet board! and retrograde 09/07/06 12:07 PM Re: I replied to your post on the diet board! and Shell Marr 09/07/06 12:23 PM Re: weight lifting Becca LG 09/04/06 09:02 PM

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