Search    |    Login Who's Online    |    Help

All Boards >> IBS Fitness & Lifestyle Board Discussions Posts     Flat     Threaded

Re: Work out ideas when injured?       08/29/06 06:57 AM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA SOME may think I'm crazy....but I personally like to do sit-ups or other ab work to help me with my "C"... just be careful with your breathing to not INHALE too deep, as that causing me to have gas. Also try some easy Yoga moves.... (see the Yoga for IBS board, there is a link above). Hope that helps some... -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread Work out ideas when injured? Jordy 08/29/06 06:36 AM Re: Work out ideas when injured? Shell Marr 08/29/06 06:57 AM Re: Work out ideas when injured? Jordy 08/29/06 10:27 AM Re: Work out ideas when injured? Shell Marr 08/29/06 10:42 AM Re: Work out ideas when injured? K2 08/29/06 08:44 AM Thanks, ladies! Jordy 08/29/06 10:26 AM

Extra information 0 registered and 28 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3069 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2