All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: Help needed
      08/14/06 08:12 PM
jaime g

Reged: 07/27/05
Posts: 961
Loc: new york city

The "Breaking the Cycle" diet, which is only SF, should only be used for three days at most. After that you have to start carefully incorporating protein, SF vegetables, and easy-to-handle IF. The protein and vitamin-rich fruits & vegetables should help with fatigue. His problems won't clear up immediately, but a few days of Breaking the Cycle should help him start to stabilize. A Soluble Fiber supplement is also crucial - since you have to gradually work your way up to a high dosage, it can take a while for that to help, but once it does it's invaluable.

--------------------
jaime
ibs-a (mostly d) // vegetarian

Print     Remind Me     Notify Moderator    

Entire thread
* Help needed
concernedwife
08/13/06 08:54 PM
* Re: Help needed
jaime g
08/14/06 08:13 PM
* Re: Help needed
concernedwife
08/14/06 03:47 PM
* Re: Help needed
AstroChick
08/15/06 07:38 AM
* Re: Help needed
jaime g
08/14/06 08:12 PM
* Re: Help needed
jaime g
08/14/06 08:29 AM
* Re: Help needed
Miso
08/19/06 04:18 PM

Extra information
0 registered and 44 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2923

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review