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Joining the gym...       08/07/06 02:05 PM Edit Reply Quote MeganW Reged: 07/30/06 Posts: 5 Hello everyone, my first post... I went swimming the other day after reading the 'IBS: The First Year' chapter on exercise, and found that it really helped. The day afterwards, my stomach was really flat and I felt good. Joining forces with my Mum, who is trying to lose weight, I've decided to join the gym, and was just wondering if anyone knew of any particular exercises or machines that were best for IBS?? Print     Remind Me     Notify Moderator

Entire thread Joining the gym... MeganW 08/07/06 02:05 PM Re: Joining the gym... lissylou73 08/08/06 01:21 AM

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