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Re: REPORTING IN - 7/31/06       07/31/06 04:56 PM Edit Reply Quote lissylou73 Reged: 06/20/06 Posts: 154 Loc: West Virginia (IBS G&P) I was on vacation last week and did not have Internet access. Besides, I totally abused my system and ate everything I shouldn't have and didn't drink much water. Not much D...just constantly sick at my stomach and bloated. I did try to exercise some (walked a total of 50 minutes, swam for 15 minutes). Also, did tons of walking due to shopping, zoo, beach, etc. 2 servings corn pops: 240 light soy milk: 80 long grain white rice: 460 "butter": 45 fat free bologna & "cheese" sandwich: 170 light Ruffles: 70 Gerber organic pears & blueberries: 50 mint chocolates: 75 maybe 1 liter of water (need to work on that)! TOTAL CALORIES FOR TODAY: 1190 treadmill: 15 minutes weights: 20 minutes -------------------- "There are two means of refuge from the misery of life - music and cats." Albert Schweitzer Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 7/31/06 Shell Marr 07/31/06 07:01 AM Re: REPORTING IN - 7/31/06 lissylou73 07/31/06 04:56 PM

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