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Re: REPORTING IN - 7/20/06
      07/21/06 12:36 PM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

For energy I use Luna Bars as a protein bar before exercising. There's lots of posts about luna bars on the Eating for IBS Diet Board. Lots of energy, vitamins and minerals, and much safer than an energy drink.

There are people who make protein shakes with a powder and soy milk. Some drink Gatorade and find that ok. I find it helps to drink soy milk and have fortified cereals in the morning.

Hopefully others will have some ideas too.
Goodluck,
Kat



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Kat

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* REPORTING IN - 7/20/06
Shell Marr
07/20/06 07:12 AM
* Re: REPORTING IN - 7/20/06
ocafe
07/20/06 05:31 PM
* Re: REPORTING IN - 7/20/06
Stephie
07/22/06 12:19 PM
* Re: REPORTING IN - 7/20/06
K2
07/21/06 09:07 AM
* Re: REPORTING IN - 7/20/06
ocafe
07/21/06 11:51 AM
* Re: REPORTING IN - 7/20/06
jaime g
07/22/06 08:45 AM
* Re: REPORTING IN - 7/20/06
K2
07/21/06 12:36 PM

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