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Re: LA Weight Loss Question
      07/20/06 08:04 PM
JLL24

Reged: 09/23/04
Posts: 312


What about Weight Watchers? I just joined last week and have lost 3lbs so far following their 'flex plan'.

I think it's a pretty sensible program, with foods being assigned different 'points' values and you're alloted X number of points based on your weight. You can also make many of the recipes from Heather's Eating for IBS cookbook as many recipes are low in 'points'.

Just a thought it's not too expensive and you don't require any special foods.
Jenn

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Entire thread
* LA Weight Loss Question
ocafe
07/20/06 12:50 AM
* LA Weight Loss Info Link
Stephie
07/22/06 12:23 PM
* Re: LA Weight Loss Question
JLL24
07/20/06 08:04 PM
* Re: LA Weight Loss Question
ocafe
07/21/06 06:00 AM
* Another suggestion
Stephie
07/22/06 12:55 PM
* THANK YOU
ocafe
07/22/06 06:49 PM

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