Irritable Bowel Syndrome Message Boards | Re: REPORTING IN

All Boards >> IBS Fitness & Lifestyle Board Discussions

Posts Flat Threaded

Re: REPORTING IN - 7/20/06
07/20/06 05:31 PM

ocafe

Reged: 09/06/03
Posts: 27
Loc: Miami, Florida

TOTAL CALORIES TODAY: 1429
220 UNDER MY MINIMUM, NOT BAD, I GUESS

I was cut short of my walk because of an attack. I almost didn't make it to the grocery store close to the park. Sometimes foods are triggers and sometimes the same foods don't do anything. I'm still trying to figure this whole thing out. I'm thinking my trigger was the eggs. I need to eliminate them from my diet again.

BREAKFAST - 293 calories:
UFO - 17 cal
2 cinnoman toast - 276 cal

Red Bull - 110 cal

LUNCH - 424 calories:
oven fries - 240 cal
2 eggs - 184 cal

SNACK - 120 calories
baked lays - 120 cal

EXERCISE - 15 minutes brisk walking

DINNER - 514 calories
oven fries - 120 cal
2 eggs - 183 cal
strawberries - 91
ufo - 120

--------------------
lost 4.5 in two days!!
18 more to reach my short term goal!

Print Remind Me Notify Moderator

Entire thread

REPORTING IN - 7/20/06
Shell Marr
07/20/06 07:12 AM

Re: REPORTING IN - 7/20/06
ocafe
07/20/06 05:31 PM

Re: REPORTING IN - 7/20/06
Stephie
07/22/06 12:19 PM

Re: REPORTING IN - 7/20/06
K2
07/21/06 09:07 AM

Re: REPORTING IN - 7/20/06
ocafe
07/21/06 11:51 AM

Re: REPORTING IN - 7/20/06
jaime g
07/22/06 08:45 AM

Re: REPORTING IN - 7/20/06
K2
07/21/06 12:36 PM

Extra information

0 registered and 115 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2635

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2