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Re: frustrated with exercising       07/18/06 06:47 AM Edit Reply Quote lissylou73 Reged: 06/20/06 Posts: 154 Loc: West Virginia (IBS G&P) Please excuse my ignorance. I did more research online and re-read the post from the other day about BMR. I guess it didn't sink in that you burn calories throughout the day, even when you're not exercising. I'm new to this whole exercising and working out stuff, so sorry if I keep sounding stupid -------------------- "There are two means of refuge from the misery of life - music and cats." Albert Schweitzer Print     Remind Me     Notify Moderator

Entire thread frustrated with exercising lissylou73 07/17/06 05:50 AM Re: frustrated with exercising lissylou73 07/18/06 06:47 AM

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