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Re: REPORTING IN - 7/10/06
      07/10/06 04:22 PM
lissylou73

Reged: 06/20/06
Posts: 154
Loc: West Virginia (IBS G&P)

grits (plain): 200
1/2 "butter" & jelly sandwich: 135
corn pops: 240
light soy milk: 80
baked ruffles: 120
baked potato: 110
"butter": 45
green beans: 45
applesauce: 50
salsa: 20
tostitos: 120
Luna bar: 180
2 oatmeal cookies: 200
2 liters of water

TOTAL CALORIES: 1545

10 minutes on bike, 10 minutes on treadmill, 35 minutes on weights

--------------------
"There are two means of refuge from the misery of life - music and cats."
Albert Schweitzer

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Entire thread
* REPORTING IN - 7/10/06
Shell Marr
07/10/06 07:02 AM
* Re: REPORTING IN - 7/10/06
K2
07/11/06 11:09 AM
* Re: REPORTING IN - 7/10/06
lissylou73
07/11/06 06:02 PM
* Re: REPORTING IN - 7/10/06
little bear
07/10/06 10:04 PM
* Re: REPORTING IN - 7/10/06
lissylou73
07/10/06 04:22 PM

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