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Re: REPORTING IN - 7/8/06
      07/08/06 10:49 PM
little bear

Reged: 12/22/04
Posts: 736
Loc: chicago

sorry guys, that i havent posted. i had a really really bad week. ill post today but i may not tomorrow. although, it helps me stay on track. well here's today--

food:

cherry-pom vegan granola bar
cherry soy yogurt
dulce luna
pomegranate lemonade
few pretzels

other:

20 oz. water w/half-tsp/acacia
1 L/water with half-tsp/acacia

exercise:

40 side bends
40 side twists
40 lunges

--no vitamin. im feeling it completely. i feel like sh*t


--------------------
VEGAN ASHLEY~IBS/C



www.myspace.com/dutchflowers








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* REPORTING IN - 7/8/06
Shell Marr
07/08/06 07:33 AM
* Re: REPORTING IN - 7/8/06
lissylou73
07/09/06 08:57 AM
* Re: REPORTING IN - 7/8/06
LostCode
07/09/06 11:39 AM
* Re: REPORTING IN - 7/8/06
lissylou73
07/10/06 04:24 PM
* Re: REPORTING IN - 7/8/06
K2
07/09/06 08:31 AM
* Re: REPORTING IN - 7/8/06
LostCode
07/09/06 11:37 AM
* Re: REPORTING IN - 7/8/06
LostCode
07/09/06 08:21 AM
* Re: REPORTING IN - 7/8/06
little bear
07/08/06 10:49 PM

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