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Re: am quitting smoking today
      07/04/06 07:45 AM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

Awesome news! Great decision to quit smoking. Where will you be going for vacation?

One leg exercise I've found gives the best results is lunges. Alternating feet, take a big step forward and bend both legs until your back knee almost touches the ground. This works the entire leg, but mostly the butt and back/inner thigh.

Good luck!
Kat

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Kat

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Entire thread
* am quitting smoking today
little bear
07/03/06 07:26 PM
* *UPDATE*
little bear
07/08/06 10:35 PM
* Update.....
polly2004
07/08/06 05:31 PM
* Re: am quitting smoking today thank goodness
Honey mix
07/08/06 02:30 PM
* Re: am quitting smoking today
polly2004
07/06/06 03:57 PM
* Good for you! My husband quit a few years back at my urging. It's so much better now. *nt
hohoyumyum
07/04/06 03:52 PM
* Re: Good for you! My husband quit a few years back at my urging. It's so much better now. *nt
lissylou73
07/05/06 07:03 AM
* Hypnosis CD link
hohoyumyum
07/07/06 10:18 AM
* Re: Hypnosis CD link
little bear
07/08/06 10:32 PM
* It's tough!
Wind
07/04/06 11:09 AM
* Re: am quitting smoking today
K2
07/04/06 07:45 AM
* Re: am quitting smoking today
little bear
07/04/06 08:13 AM
* Re: am quitting smoking today
Shell Marr
07/03/06 09:07 PM
* Re: am quitting smoking today
little bear
07/03/06 10:03 PM
* Good luck!!
epa_ginger
07/03/06 08:53 PM
* Re: Good luck!!
little bear
07/03/06 10:07 PM

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