Search    |    Login Who's Online    |    Help

All Boards >> IBS Fitness & Lifestyle Board Discussions Posts     Flat     Threaded

Re: REPORTING IN - 7/3/06       07/03/06 07:24 PM Edit Reply Quote little bear Reged: 12/22/04 Posts: 736 Loc: chicago food: oat toast w/natural strawberry jam 20 oz. water & 1 tsp/acacia big organic red apple organic pretzels 40 oz. water [acacia free] strawberry soy yogurt cherry-pomegran vegan granola bar 20 oz. water [acacia free] few more pretzels, organic d'anjou pear 20 oz. water & .5 tsp/acacia organic jasmine rice w/tumeric, vegan marg, lemon juice & sea salt organic super-sweet corn nibblets organic mango nectar 1 vitamin exercise: 50 situps 80 leg lifts 20 side twists 40 side bends 1 jog/walk if the weather persists......... other: 3 BM's!!! note to self: must eat more "ruffage" to create a balance between foods. definately digging the acacia and water. getting much more water then i was! big difference -------------------- VEGAN ASHLEY~IBS/C www.myspace.com/dutchflowers Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 7/3/06 Shell Marr 07/03/06 07:09 AM Re: REPORTING IN - 7/3/06 K2 07/04/06 07:48 AM Re: REPORTING IN - 7/3/06 little bear 07/03/06 07:24 PM Re: REPORTING IN - 7/3/06 lissylou73 07/03/06 04:32 PM

Extra information 0 registered and 91 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1805 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2