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need some fitness tips       07/01/06 09:54 PM Edit Reply Quote ammers Reged: 06/22/06 Posts: 5 Loc: Appleton, WI Well since i went to see the trainer i've been feeling pretty good which i'm hoping will help fuel my fitness. The trainer actually told me i'm pretty fit, according to my heartrate after exercise, blood pressure, and strength and that the numbers i need to work on are my measurements and body fat% Anyone have any fitness tips that could help me get a good move on things. Thanks, Ammers Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 7/1/06 Shell Marr 07/01/06 08:10 AM Re: REPORTING IN - 7/1/06 little bear 07/02/06 11:20 PM need some fitness tips ammers 07/01/06 09:54 PM

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