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Yep....       07/01/06 12:43 AM Edit Reply Quote Natalie1985 Reged: 08/09/04 Posts: 1329 Loc: UK - Leeds for uni, Merseyside for home! its generally a daily food report so you can put in it what you want really....most people on here who are controlling their calorie intake and wanting to lose/gain weight...input the total amount of calories for the day and what exercise they have done. They also put weekly/monthly or whatever updates of how the weight loss/gain is doing....its really up to you how much info you decide to give. The whole point is that we're all here to support one another and give each other kick a up the a$$ when we are feeling lazy etc And....ofcourse you can join in..... -------------------- Natalie Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 6/30/06 Shell Marr 06/30/06 06:25 AM Re: REPORTING IN - 6/30/06 little bear 07/02/06 11:29 PM Re: REPORTING IN - 6/30/06 lissylou73 06/30/06 08:18 PM Yep.... Natalie1985 07/01/06 12:43 AM Re: Yep.... lissylou73 07/01/06 07:12 AM Re: REPORTING IN - 6/30/06 pinkprincess 06/30/06 01:29 PM Re: REPORTING IN - 6/30/06 salsera 07/02/06 07:04 PM

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