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Re: STRENGTH TRAINING       06/30/06 08:13 PM Edit Reply Quote lissylou73 Reged: 06/20/06 Posts: 154 Loc: West Virginia (IBS G&P) I thought that I had read that the more muscle one has, the more fat is burned. I'm glad to hear I wasn't dreaming that up! Anyway, I probably should increase my cardio time and speed. I haven't progressed to jogging on the treadmill since I'm such a clutz. I currently walk about 3 mph and make a mile in about 18 minutes. Thanks for the advice! -------------------- "There are two means of refuge from the misery of life - music and cats." Albert Schweitzer Print     Remind Me     Notify Moderator

Entire thread STRENGTH TRAINING lissylou73 06/28/06 04:45 PM Re: STRENGTH TRAINING LostCode 06/30/06 02:07 PM Re: STRENGTH TRAINING lissylou73 06/30/06 08:13 PM Re: STRENGTH TRAINING LostCode 07/01/06 06:44 AM Re: STRENGTH TRAINING jaq 06/29/06 01:17 PM Re: STRENGTH TRAINING hohoyumyum 06/28/06 05:38 PM

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