I keep saying i need to post...
06/12/06 08:15 PM
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Betharoo
Reged: 01/28/05
Posts: 815
Loc: Ontario, Canada
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Edited to add: this is for June 12, 2006
life just gets too busy. I will try again this week and see how it goes. I need more IF and healthy food in my diet. This starts my quest on getting more fruits and veggies and less sugar!!!
Breakfast:
oatmeal
applesauce cup
lunch:
sandwhich
fruit snacks
water
dinner: casserole- ground turkey, corn, green beans, mashed potatoes, tomato sauce
more water
snack:
applesauce cup
couple of grapes to see how they sit with the tummy
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Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada
Edited by Betharoo (06/12/06 08:16 PM)
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