REPORTING IN - 6/4/06
06/06/06 05:24 PM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hello!
Here is what I did today...
Exercise: Went out with Adrian and puppy to this trail along the river where Adrian runs. He ran up and down and I jogged/walked. I walked a lot more than jogged, but I think I did pretty well. I was doing that for about 45 mins. Then we stopped so the dogs could have a swim (we had my sis's dog too) and I did lunges, squats and inclined pushups and tricep dips on a bench they had there. Then we went for a long walk in the dog park, so more exercise.
Breakfast: Peppermint Luna Bar
Lunch: 4 potato and onion perogies (bad!)
Dinner: Thai food (I had stir fry chicken in ginger with rice, as well as some baked spring rolls).
Snack: Some raisins and a few chocolate chips, handful of pretzel sticks.
So... low on cals, good on exercise. Need more healthy meals.
Cheers,
Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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