I completed the 10K in 1 hour 12 minutes, 49 seconds. I am soo happy! I had hoped initially to do it in 1hr 15 but on account of the lack of training last week I really thought that it would take me a lot longer.
I walked about 800m of every km and jogged 200, so I suppose you could say that I ran 2K and walked 8. Still, my average speed was 7.2km/h which is pretty good. I am very tired now.
P finished it in 59 mins. I am so proud of him Neither of us has done one of these before so it is a big deal for us.
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I DID IT!!!!!!!!!!
Neither of us has done one of these before so it is a big deal for us.
