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Re: new to IBS need some fitness help       05/14/06 12:59 AM Edit Reply Quote monam Reged: 05/14/06 Posts: 5 Hi Dragonfly. Must be a time for new users- I have never done this before either. Have suffered with IBS for 25 years(started after pregnancy). Much of the time I do pretty well...but I that is because I have adapted my behavior (like always knowing where the bathroom is, etc etc). Its always a concern, that's for sure. I do best when I exercise (I like yoga and walking) and eat the soluble fiber (bananas and oatmeal). And sometimes, I don't do well at all. I think it will be really comforting and inspiring to read these message boards then. No body can fix this but us. Hang in there. Print     Remind Me     Notify Moderator

Entire thread new to IBS need some fitness help dragonfly31 05/12/06 06:57 AM Re: new to IBS need some fitness help Sarah21 05/12/06 04:46 PM Re: new to IBS need some fitness help monam 05/14/06 12:59 AM Re: new to IBS need some fitness help dragonfly31 05/12/06 06:04 PM Re: new to IBS need some fitness help Double J 05/14/06 12:40 AM

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