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Re: new to IBS need some fitness help
05/12/06 04:46 PM

Sarah21

Reged: 05/12/06
Posts: 2
Loc: MN, USA

Hi Dragonfly-I'm new to this too-actually I've never posted before seeing as we just got a computer-sad I know. I hope I'm doing this right. Actually, I don't have much info to help you out, but I know that the only thing that has worked for me is Protonix. It's the only relief I've had in the three years I've been dealing with this. You can only take it for two months, but it was the most glorious two months of my life since the birth of my fourth child(it started with that pregnancy). I've found that running 5 miles a week didn't do anything to help except make me feel better about my body. But I do know that I have to stay away from the veggies I love-which really sucks-And eat alot of complex carbs-brown rice and that sort of stuff. Hope this helped-Sarah21

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Sarah21

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new to IBS need some fitness help
dragonfly31
05/12/06 06:57 AM

Re: new to IBS need some fitness help
Sarah21
05/12/06 04:46 PM

Re: new to IBS need some fitness help
monam
05/14/06 12:59 AM

Re: new to IBS need some fitness help
dragonfly31
05/12/06 06:04 PM

Re: new to IBS need some fitness help
Double J
05/14/06 12:40 AM

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