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Re: IBS at work only       05/03/06 12:53 PM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA Yeah, posture could do it, but IBS only at work screams stress to me. (Or perhaps because I'm an IT person too plays into it.) One other thing: are you eating differently during the week than during the weekend? Are you getting enough sleep during the week? I think you probably need to reduce your variables here. Make sure you're not sleep deprived during the week. Try to eat the same foods at the same intervals during the week as you do on the weekend. Try to take walking breaks during the day or look into "chair yoga" to stretch out. But I'm guessing the IBS hypnosis program would do you a world of good! --AC, programmer of a certain age Print     Remind Me     Notify Moderator

Entire thread IBS at work only anorak 05/03/06 11:38 AM Re: IBS at work only LostCode 05/03/06 01:25 PM Re: IBS at work only AstroChick 05/03/06 12:53 PM Re: IBS at work only cailin 05/03/06 01:33 PM Stress is a huge trigger....~nt~ nomorepooch 05/03/06 03:43 PM

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