I did it!
04/25/06 03:22 PM
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Flipada
Reged: 03/02/06
Posts: 1026
Loc: West Michigan, USA
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I just had my first yoga class. Not bad. Especially enjoyed the 15 min. meditation at the end! I'm a little sore today (class was yesterday) but it was good. I have to say though, my joints hurt from all the pressure...my wrists and ankles, etc. But I crack all the time so maybe that's just me.
I have to admit, I didn't want to go. I got myself all worked up. I'm not much on trying new stuff (anymore) but once I do it, I'm okay. The teacher asked why I was taking it and I said, "I have some stomach issues". And she said, "So, you're a little high-strung then?" Yup...guess that's me. Doc ordered me to learn to relax. I'm hoping it'll work.
Keep your fingers crossed for me. So far, so good.
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Flipada - IBS-C "It's a gas, gas, gas"
**Lauren**
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