REPORTING IN - 4/20/06
04/20/06 09:51 PM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hey everyone!
Here is my reporting in for today:
Exercising: Even though I was super achy all day at work, I did get in the exercise today.  I did a 5 minute warm up on the elliptical, then about 20 minutes of upper body stuff, then 27 more minutes on the elliptical.
Breakfast: Special K with vanilla Soy milk
Snack: Rice cake and unsweetened applesauce
Lunch: Wrap (grilled chicken breast tossed in some greek marinade (olive oil, lemon, and oregano), a tiny bit of "ultra low fat" mayo, a bit of feta cheese (NOT SAFE FOR MOST!!), some lettuce and cucumber (no skin, no seeds)), some white rice, "snack pack" of peaches, no juices.
Snack: Rice cake and two chocolate covered almonds
Dinner: Grilled chicken, pasta (1/2 and 1/2 regular and whole wheat), tomato and herb sauce.
Snack: Cup of Silk chocolate soy milk
So today was pretty good. I didn't have any pop, woo hoo. I DID have chocolate, but only two almonds so it wasn't too bad.
Off to have a bath, for my poor aching muscles. 
Cheers,
Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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