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Re: REPORTING IN - 4/7/06
      04/08/06 06:37 AM
LostCode

Reged: 04/04/06
Posts: 137


Diet: 8 pieces of white bread/honey, spinach/chicken breast salad, 1 potato, 3 bananas/Soy Milk/1 scoop protein powder, 76 oz. water, ginger tea.

Result: I felt great until about 6:00pm when I had an attack that lasted the entire night. I'm blaming it on the spinach and will probably go back to all SF. I'm not sure how healthy and balanced eating 10 pieces of white bread a day is but I don't have much of a choice right now.

Exersize: Walked for an hour outside, tried some yoga which seemed to help a little bit.

--------------------
Jon - (IBS C)

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Entire thread
* REPORTING IN - 4/7/06
Shell Marr
04/07/06 08:47 AM
* Re: REPORTING IN - 4/7/06
K2
04/08/06 08:36 AM
* Re: REPORTING IN - 4/7/06
LostCode
04/08/06 06:37 AM
* Re: LostCode
K2
04/08/06 08:32 AM
* Re: LostCode
LostCode
04/08/06 08:55 AM
* Re: I swear I'm not cheating hehe
K2
04/08/06 09:11 AM
* Re: I swear I'm not cheating hehe
LostCode
04/08/06 11:11 AM
* Re: Oh I found something
K2
04/08/06 09:16 AM
* Re: Oh I found something
LostCode
04/09/06 08:10 AM
* REPORTING IN - 4/7/06
Stephie
04/07/06 11:15 PM

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