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Yea well....
      04/06/06 01:50 AM
Natalie1985

Reged: 08/09/04
Posts: 1329
Loc: UK - Leeds for uni, Merseyside for home!

I know for me it is sugar and carbs that dont help the weightloss....put the two together and it spells disaster. That is what I was living off last year...its so annoying that its the best thing for my tummy. But anwyays...Ive been getting used to lots of healthy stuff....I posted to sinead a while back my current eating habits HERE

This is pretty much what I am still doing....although I have strayed a little on the sugar....I did find I started losing weight immediately...that was until I started overcompensating for the sugar with healthy carbs...which yea are healthy...but overload on them and you wont see any weightloss(mainly oats) Ive started having salads for lunch...usually with half a sweet baked potato(which is great for sugar cravings) and I have fruit breakfast. I have LOTS of smoothies tho which u sed u cant have....but Id definately recommend cutting the sugar for a while....its funny when you go back to it it doesnt seem as important as it used to...I can actually live without it....and I definately NEVER thought that wud happen!

--------------------
Natalie



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Entire thread
* Has anyone else ever experienced this?
Stephie
04/05/06 03:13 PM
* Re: Has anyone else ever experienced this?
retrograde
04/12/06 11:48 AM
* Re: Has anyone else ever experienced this?
cailin
04/06/06 07:07 AM
* Re: Has anyone else ever experienced this?
Sara-Sage
04/06/06 12:29 PM
* All for one and one for all!
cailin
04/07/06 01:09 AM
* Re: All for one and one for all!
Sara-Sage
04/07/06 06:07 PM
* Tina& Stephie....I did BAD>..
cailin
04/11/06 04:03 PM
* Re: Tina& Stephie....I did BAD>..
Sara-Sage
04/12/06 08:03 AM
* Yep....I sure did! n/t
Natalie1985
04/11/06 05:21 PM
* I knew you would! n/t
cailin
04/12/06 04:20 AM
* Sinead
Stephie
04/06/06 11:02 AM
* YES!
Sara-Sage
04/06/06 06:49 AM
* Re: YES!
Stephie
04/06/06 10:57 AM
* Re: YES!
Sara-Sage
04/06/06 12:27 PM
* Yup.......
Natalie1985
04/05/06 03:41 PM
* Re: Yup.......
Stephie
04/05/06 03:55 PM
* Yea well....
Natalie1985
04/06/06 01:50 AM
* Re: Yea well....
Stephie
04/06/06 10:55 AM

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