Irritable Bowel Syndrome Message Boards

Don't worry steph I know exactly what you mean....I feel like I have been constantly dieting for ages....well I hate to call it that...but intentionally tryin to lose weight and I also find whats happening to you has happened to me. For example...last year I had my friend over to stay for a week...ate crap all week....and I mean crap...meals our everyday constant desserts...and I never gained even so much as a pound....then I went to dublin...and ate much better than when my friend had been over and came back and had gained 4!! Ive also found I feel skinnier on the days when I break my healthy eating routine than when Im on it. I also find I go through phases of eating well and lose a bit then lose the plot for say a day and its all back on. Up until the beginning of this year I found I was stuck in a rut and for 4 months had stayed the same after I lost 19 pounds for the summer last year....it was bugging me for ages...but then I have found that when I make sure my calorie intake is around 1500 and try and reduce my carb intake then it starts coming off. The only problem is if I slip up for a day and then it just seems to start me off at square one again. I KNOW I need a constant exercise routine and I am DEFINATELY gona do that when I finish uni for the summer.....but...grrrrr.....trying to lose weight is sooooooooo frustrating!!!!

Sending lots of support...I feel ur pain....keep me posted...its always nice to know someone else is in the same boat!

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Natalie

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