This is the same thing that my Personal Trainer used to check mine.... I will check it at home also... I HATE having to wait two months to have her do it... she does not like to do them too often...instead she is focused on kicking my butt! LOL JUST KIDDING.... she does in like every 5-6 weeks....but I have NOT WANTED her to do it since like August...cuz I did not want to see the numbers....so we have waited....I think I'm doing a lot better NOW!!
I emailed her also today to see if she could expain the skin vs fat thing better....
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Re: QUESTION - Body Fat Percentage - Skin Vs Fat
