All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 3/22/06
      03/23/06 10:51 AM
Wind

Reged: 04/02/05
Posts: 3178


I'm still not feeling meaty.

egg whites/zucchini/baby spinach
thai chili garlic sauce

blackbean/mushroom crumble creation (mushroom crumbles are wicked with black bean puree sauce. very "smokey" & "earthy")***I cannot believe how easy they are on my tummy when food processed***
with rainbow swiss chard puree
fresh limes, ancho chiles, cumin, scallions, and very small quantity of minced garlic, dijon, etc.
kalamata olives

more of the above black bean creation, later, for what I guess you could call "supper"
with spaghetti squash

& a few Immodiums, rotfl, for dessert
with some cocoa.
***that was quite a bit of fiber. also, sometimes when you food process everything you literally poop like a baby***

exercise: 1 hour walk OUTDOORS, in the woods outside of my house & back strengthening exercises.

UFO black coffee
& sugarless gum (I haven't smoked a cigarette--self-polluted--in over 14 weeks, now. Vive le difference)

Kate.





Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 3/22/06
Shell Marr
03/22/06 08:09 AM
* Re: REPORTING IN - 3/22/06
lalala
03/23/06 11:39 AM
* Maria....
Augie
03/23/06 12:09 PM
* Re: Beth
lalala
03/23/06 12:28 PM
* Thanks!
Augie
03/23/06 01:04 PM
* Re: Beth
lalala
03/25/06 08:49 PM
* Re: REPORTING IN - 3/22/06
Wind
03/23/06 10:51 AM
* Re: REPORTING IN - 3/22/06
Shell Marr
03/22/06 08:55 PM
* Re: REPORTING IN - 3/22/06
cailin
03/23/06 01:24 AM
* Re: REPORTING IN - 3/22/06
Shell Marr
03/23/06 11:24 AM
* Re: REPORTING IN - 3/22/06
cailin
03/23/06 02:27 AM
* Cailin, "fitday's data" is imcomplete.
Wind
03/23/06 10:36 AM
* Thanks Kate
cailin
03/23/06 10:56 AM

Extra information
0 registered and 70 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3568

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review