Re: REPORTING IN - 3/22/06
03/23/06 02:27 AM
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cailin
Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland
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Breakfast: Homemade banana bread from Eating for IBS; peach soy yogurt
Lunch: boiled potato, baked salmon, mixed salads
Dinner: Penne with prawns and a tomato sauce
Snack: Marshmallows (HUGE sugar craving, but I stopped binging after 100g ie half the pack which is not what I would have done last week  )
Exercise: walked up and down the stairs at work to the 7th floor a whopping five times during the day, getting progressively better at it! Walked home from work, 35 mins, just under 3 miles.
Verdict: About 1750 calories, which is pretty good, and pretty good food, fresh things etc today, not a lot of iron though or vitamin K, looking at my fitday stats.
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